Whole-Person Wellness: Mind. Body. Money. Purpose.

At Wieman Wellness, we help you flourish through six interconnected pillars.

Jason and Delilah Wieman

About Jason & Delilah

We’re Jason and Delilah Wieman — the heart and hands behind Wieman Wellness. Rooted in resilience, service, and a shared calling to help others navigate life’s transitions, Wieman Wellness is our way of offering support that’s both practical and deeply personal.

Dr. Jason Wieman is a retired Army physician who now supports the mental health of service members and their families. Delilah Wieman helps individuals and families bring clarity, confidence, and calm to their relationship with money — transforming stress into stability and purpose.

Together, we guide others through six pillars of wellness — mental, physical, financial, relational, vocational, and spiritual — so they can live fully, track mindfully, and thrive daily.

Our Services

Financial Coaching

We believe financial healing begins with compassion, not criticism — and lasting change comes from building confidence, not shame. Through personalized coaching, we help individuals and families reduce stress, tackle debt, build savings, and restore hope.

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Weekly Joy & Stress-Reduction Tips

Simple, mindful practices to help you slow down, breathe, and rediscover joy in everyday moments.

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Book & Speaking

Inspiring keynotes and heartfelt conversations that weave purpose, resilience, and wellness into real life.

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Ready to live fully, track mindfully, and thrive daily?

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Insights for Everyday Wellness

3 Ways to Ground Yourself in Daily Gratitude

Discover simple, grounding practices to cultivate gratitude and peace each day.

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Money Mindfulness: Turning Budgets into Self-Care

Learn how aligning your spending with your values can transform stress into serenity.

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Finding Peace in the Pause — Why Stillness Matters

Embrace mindful pauses as powerful moments for clarity and renewal.

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