At Wieman Wellness, we help you flourish through six interconnected pillars.
We’re Jason and Delilah Wieman — the heart and hands behind Wieman Wellness. Rooted in resilience, service, and a shared calling to help others navigate life’s transitions, Wieman Wellness is our way of offering support that’s both practical and deeply personal.
Dr. Jason Wieman is a retired Army physician who now supports the mental health of service members and their families. Delilah Wieman helps individuals and families bring clarity, confidence, and calm to their relationship with money — transforming stress into stability and purpose.
Together, we guide others through six pillars of wellness — mental, physical, financial, relational, vocational, and spiritual — so they can live fully, track mindfully, and thrive daily.
We believe financial healing begins with compassion, not criticism — and lasting change comes from building confidence, not shame. Through personalized coaching, we help individuals and families reduce stress, tackle debt, build savings, and restore hope.
Learn More →Simple, mindful practices to help you slow down, breathe, and rediscover joy in everyday moments.
Learn More →Inspiring keynotes and heartfelt conversations that weave purpose, resilience, and wellness into real life.
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Discover simple, grounding practices to cultivate gratitude and peace each day.
Read More →Learn how aligning your spending with your values can transform stress into serenity.
Read More →Embrace mindful pauses as powerful moments for clarity and renewal.
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